Health

We Love SUPER FOODS

Acai

The acai berry is a powerful superfood that is packed with antioxidants, vitamins, minerals, and other nutrients. This fruit has been used for centuries for its ability to improve energy, boost the immune system and heal the body. Due to the high antioxidant and vitamin content acai can improve digestion, skin health and heart health

Cacao

Cacao is the purest form of chocolate you can consume. Along with a deep chocolatey taste, raw cacao has numerous health benefits. Cacao beans contain more antioxidants than blueberries or red wine. Adding cacao to your diet can improve circulation, heart health, boost energy, improve mood and balance hormones. Cacao is also high in calcium and magnesium. 

Spirulina

Spirulina is one of the most incredible nutrient sources available. It is a naturally occurring blue-green algae that is largely made up of protein and amino acids. Due to a high content of iron, B vitamins and protein it is an excellent addition to vegan and vegetarian diets. Because spirulina is high in chlorophyl it is wonderful for removing toxins from the blood and boosting the immune system. Spirulina has 26 times more calcium than milk. There is evidence that spirulina can reduce heavy metals in the body, and also aid healing after radiation exposure.

 

Maca

Maca is one of the most magical roots on the planet. It is know has an adaptogen because of its ability to raise the body’s stage of resistance to disease.  Maca is widely used to promote sexual function for both men and women by boosting libido, increasing endurance, balancing hormones and increasing fertility. It is often used to improve menstrual and menopausal symptoms. Maca has a high content of vitamins, calcium, magnesium, iron and zinc. It can increase energy, balance mood and improve general health and healing. 

 

Hemp seeds

Hemp seeds are from the cannabis plant. They are rich in omega-3 and omega-6, and are also an excellent source of vegan protein. Hemp seeds can balance hormones, reduce inflammation, improve digestion and help with weight loss. Positive effects on arthritis and joint pain have been show by consuming hemp seeds. 

 

Turmeric

Turmeric is a commonly used spice, however, it is also one of the best anti-inflammatory aids to exist. It has been used to treat indigestion, throat infections,  and common colds. Turmeric is being studies for its antibacterial and anti fungal properties. Research is also examining turmeric as a preventative treatment for  colon, skin, and prostate cancer.

Bee Pollen

Our little friend the bee has concocted one of natured most perfect superfoods. Often called “life-giving dust” bee pollen is known for its ability to provide enough essential nutrients to sustain life on just consuming the pollen alone. Benefits of taking bee pollen daily include: improved digestion, ability to ward off diseases, improve the immune system, increase athletic performance, reduce allergy/ asthma symptoms, rejuvenate and boost beauty.

 

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